Nowadays, people have technologies to help them cope with stress. Who would’ve thought to go back to old-fashioned writing to cope with stress? Well, certainly not us. But apparently, it beneficial to be a bit Shakespearean every once in a while. It has even been proven scientifically that it helps your mental help. So, let’s delve in to how writing with a quill pen and a papyrus, or, with modern tools, a pen and paper can help alleviate some of the tensions off your shoulders.





